How can tanning cause skin cancer

Some reports estimate that the risk increases significantly for people who use a tanning bed before the age of Your risk of melanoma is higher if you started indoor tanning while you were a teen or young adult.

There is no evidence to support either claim. Research indicates that the intensity of ultraviolet UV radiation from tanning beds makes it more dangerous. Both damage skin and can cause skin cancer.

Indoor tanning beds expose you to both kinds of rays. Because of the myths, many states have passed laws regulating indoor tanning in an attempt to protect young people. White, non-Hispanic teenaged girls use tanning beds more than any other group. A substantial number of U. Other states allow it only with parental permission. In total, the majority of U. Class 1 is the highest risk category.

People of all ages should avoid indoor tanning. If you like the look of tanned skin, choose a self-tanning product that contains the active ingredient dihydroxyacetone DHA.

This active ingredient has been approved by the U. You can find self-tanning products in the form of lotions, foams, wipes, and sprays.

Most are fast-acting and will give your skin a darker appearance in a matter of a few hours. Do not use indoor tanning as your source for vitamin D.

You can get vitamins from a variety of food sources and dietary supplements. Foods that are rich in vitamin D include fish especially fatty fish , orange juice, milk, and some other dairy products.

Many cereals are also fortified with vitamin D. If you are going to be in the sun, wear protective clothing. Put on sunscreen every day, even on days when it is cloudy. According to the U. Surgeon General, the majority of melanomas the worst form of skin cancer are estimated to be caused by UV exposure. Like the sun, sunbeds, sunlamps and tanning booths give off ultraviolet UV radiation. This radiation can damage the DNA in your skin cells. If enough damage builds up over time, it can cause cells to start growing out of control.

This can lead to skin cancer, including melanoma skin cancer — a type that can spread to other areas of the body.

But every time you use a sunbed you are damaging your skin, increasing the risk of both melanoma skin cancer and visible skin damage. A tan is a reaction to damage in the skin cells when it is exposed to too much UV radiation.

There is no such thing as healthy UV tanning. If want to tan, then using fake tan is a safer way to do it. It is still important to protect yourself from the sun by spending time in the shade, covering up with clothing and using sunscreen with at least SPF15 and 4 or 5 stars.

Find out more about enjoying the sun safely. But there is no such thing as a safe tan from UV radiation. One study found that skin cancer risk from sunbeds can be more than double that of spending the same time in the Mediterranean midday summer sun. Everyone who uses sunbeds increases their risk of UV damage and skin cancer, but some people are more at risk of burning than others.

There are a lot of precautions you can take to prevent skin cancer, the most common type of cancer in the United States. This involves limiting your…. Though less common, Black people can get skin cancer. For this reason, skin cancer is often diagnosed later in Black people and may be more advanced…. A survey by an online pharmacy reports that about a quarter of sunscreen products contain the carcinogen benzene.

Is there any evidence for micellar water cancer? Learn what research suggests and what alternatives to use if you're concerned about this popular…. Experts say thiazide diuretic blood pressure medications can alter the way your skin reacts to sunlight and increase skin cancer risk in people over…. Experts say it's difficult to get too much vitamin D but not having enough can sometimes lead to serious illness.

Your thyroid gland is responsible for growth and metabolism in your body. Here are 10 common signs and symptoms of hypothyroidism, or low thyroid….